Ayurveda is a holistic system of medicine and healing that has been practiced in India for over 5,000 years. Historical evidence of Ayurveda is found in the ancient books of wisdom known as the ‘Vedas’, Which literally means ‘the knowledge of life’. Spiritually enlightened Rishi’s, through close observation of nature, and its relationship to man, combined with advanced meditation, science of Ayurveda is developed. Ayurveda brings to life the concepts of preventive health care and health promotion. The goal of Ayurveda is to help an individual discover the knowledge of living and health.
Ayurveda is a science that does not believe in suppressing symptoms to provide relief. It focuses on curing a disease without creating a new one. Ayurveda works by triggering your natural healing mechanism and uses the gift of nature to create a natural balance in the body. It not only works on a particular disease but aims to restore and maintain overall health and well-being.
Concept of Ayurveda
- Menifestation of disease is due to wrong food intake and an unnatural life style. Ignoring one’s particular body type, environment and age disturbs the harmony of body and results in the lack of strength, health, and immunity.
- By establishing the perfect balance between the inner and outer bodies, one can achieve perfect health and live for more than 100 years.
- The rhythm of life on Earth is intimately connected with the rhythm of the Universe. . The philosophy of Ayurveda is to help people heal themselves.
- A unique quality of Ayurveda is that healing is promoted by balancing the different energies in the body. Our body has the power to heal itself.
Ayurveda, the most profound system of medicine, is the heritage of India and is uninterrupted practice since prehistoric age.