Shirodhara

It involves gently pouring liquids over the forehead. The name comes from the Sanskrit  words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.

  • Induces good sleep and reduces the stress
  • Restores vitality and enthusiasm
  • Stimulate the central nervous system
  • Calms down the mind and gives soothing effect

Parisheka

Stream pouring of medicated liquids like oil, ghee, milk, kashayam, buttermilk etc all over the body.

  • Cleanse the body toxins
  • Improves skin texture and circulation
  • Induces good sleep and reduces the stress.
  • Hydrate the skin
  • Cure health problems like arthritis, chronic skin conditions and stomach ailments.
  • Helps to ease joint problems, muscle tension and rheumatism.
  • Best in relieving the mind related stress.

Abhyanga

It means application of oil all over the body. Ancient Ayurvedic textbook recommended this as an integral part of the daily regimen to all who wish good health and longevity of life. It is relaxing and refreshing full body massage with medicated herbal oils to take care of physical, mental, emotional wellbeing of the person while balancing the doshas.

  • Improves skin texture and circulation
  • Induces good sleep and reduces the stress
  • It promotes the whole body vascular circulation
  • Stimulates the nerve endings
  • Restores vitality and enthusiasm
  • Highly relaxing and refreshing

Shiro abhyanga (Head massage)

A soothing massage with medicated warm oil over head, neck & shoulder for a stipulated time.

  • This therapy brings sound sleep
  • It is soothing & relaxing
  • Gives cooling effect to the eyes
  • Relives insomnia, head ache, premature graying & hair loss,
  • Relaxes mind and refreshes the mood
  • Improves circulation
  • Nourishes hair root

Stone massage

Special stones are used for this therapy.

  • It melts away tension
  • eases muscle stiffness
  • increases circulation and metabolism.

Pada abhyanga (Foot massage)

Foot is massaged with warm medicated oil by skilled therapists.

  • Promotes sounds sleep
  • Calms the mind
  • Removes fatigue and cramps
  • Recommended for insomnia and stress

Marma massage

Marma massage involves a full body massage with warm medicated oil and stimulating or massaging the marma points on the body. According to psychosomatic constitution or disease, different oils are selected for marma massage.

  • It stimulates or generates the energy resources
  • helps the flow of vital energy in the individual.
  • It removes blockages form the marma points giving physical and psychological relaxation
  • Strengthen the body and mind.

Aromatherapy

Aromatherapy uses essential oils that are having the healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants.

  • It can boost energy and welbeing
  • Relieve stress and tension
  • Help to refresh your body.

Face pack

Application of medicated paste with special herbs on the face and neck region.

  • It deep cleanses facial skin
  • It penetrates deep into the pores to remove impurities, dead skin cells and excess oils
  • It keeps skin hydrated by restoring its water content
  • It gives a soft and healthy skin texture

Hair pack

Special herbal paste is prepared and applied all over the skull and hair. Hair packs with natural ingredients are enriched with so many wonderful herbs grown at our herbal garden.

  • It is good to treat the hair fall
  • It makes the hair thicker and stronger.
  • Improves the quality of hair and overall hair strength so that the hair fall can be controlled.

Yoga therapy

A therapy, derived from the Yoga tradition of Patanjali and the Ayurvedic system of health care refers to the adaptation and application of Yoga techniques and practices.

  • It help individuals facing health challenges at any level to manage their condition,
  • It also reduces the symptoms
  • Helps in restoring the balance
  • Increase vitality
  • Improves the individual attitude

Meditation therapy

Using meditation therapy is such a natural and safe way to treat and heal yourself.

  • Meditation therapy can manage pain and reduce stress
  • Helps in restoring the balance
  • Increase vitality
  • Improves the individual attitude
  • Help to refresh your body
  • Recommended for insomnia and stress